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Your complete fitness companion. We build your nutrition, sleep, and workout all in one place. This is what makes SirHos a project with great success potential.
Start your training session with a simple tap
Real-time movement analysis begins
Moment-by-moment movement tracking and correction
Real-time audio coaching and encouragement
Automatic rep counting and progress storage
Nutrition, sleep, and workout all in one place
Track, plan, and optimize your nutrition with AI-powered insights
Manual entry or photo recognition for instant calorie and macro calculation
AI-generated meal plans tailored to your goals: Keto, High-Protein, or Calorie Deficit
Smart meal suggestions and timing aligned with your training schedule (pre/post workout)
Real-time tracking of calories, proteins, carbs, and fats with visual breakdowns
Interactive AI coach that guides you through every rep
Real-time feedback on your exercise form
Encouraging words to keep you going
Automatic rep tracking with audio confirmation
Voice-guided rest periods between sets
Revolutionary equipment recognition and automatic workout generation
Point your phone at the gym room to automatically identify all available equipment
AI builds a complete workout program that matches the equipment you have
No manual equipment entry needed - just scan and train
3D visual body model with intelligent muscle tracking
Select any muscle to see targeted exercises, recovery status, and training recommendations
The all-in-one fitness solution that adapts to you
Real-time AI analysis tracks your every movement, ensuring perfect form and maximum results
Instant feedback and corrections help you perform exercises safely and effectively
Personalized motivation and support keep you motivated throughout your fitness journey
Smart algorithms adapt your workout, nutrition, and recovery plans based on your progress
Nutrition, workouts, sleep tracking, and progress monitoring - everything you need
Advanced machine learning creates personalized plans that evolve with your fitness goals
Join thousands of users who are already experiencing the future of fitness training. Download SirHos today and get your AI personal trainer in your pocket.